SOBER(ISH)

Calm & Quiet Loaded Drink

Our Calm & Quiet blends magnesium bisglycinate, glycine, KSM-66® ashwagandha, L-theanine, vitamin B6, and reishi mushrooms to support relaxation, a calm mood, and those much-needed ahhh moments.*

Flavor
Format
$39.99
 
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★★★★★  200,000+ happy customers

Real reviews from real people.

Customer Rachel D. holding her Calm & Quiet loaded drink blend
★★★★★

“I honestly bought this because I was stressed... but I reordered because of the flavor. It tastes like fresh juice instead of one of those chalky wellness drinks (plus it works great!). I’ve been drinking it every afternoon.”

Rachel D.✓ Verified buyer
Customer Nicole S. with a glass of Calm & Quiet loaded drink blend
★★★★★

“Within about 20 minutes I just felt... quieter. My to-do list didn’t disappear, but my brain stopped racing. And somehow it tastes even better than I expected.”

Nicole S.✓ Verified buyer
Customer Jenna C. mixing Strawberry Hibiscus Calm & Quiet loaded drink blend
★★★★★

“The Strawberry Hibiscus is ridiculously good. Light, fruity and just sweet enough without tasting fake. I actually look forward to making it every day.”

Jenna C.✓ Verified buyer
Customer Alex B. with Prickly Pear Calm & Quiet loaded drink blend over ice
★★★★★

“I have it before big meetings. Still sharp, just not buzzing with nerves. The prickly pear flavor reminds me of fresh watermelon juice over ice. So good.”

Alex B.✓ Verified buyer
Customer Melissa P. drinking Calm & Quiet loaded drink blend
★★★★★

“Most wellness drinks taste like you’re forcing yourself to be healthy. This one is completely different. It’s refreshing, easy to drink and honestly kind of craveable.”

Melissa P.✓ Verified buyer
Customer Amanda K. holding a tub of Calm & Quiet loaded drink blend
★★★★★

“By the end of the day my brain is usually going a hundred miles an hour. This helps me feel calmer without making me sleepy, and the flavor is really good.”

Amanda K.✓ Verified buyer
Customer Sarah M. with her afternoon Calm & Quiet loaded drink blend
★★★★★

“I wasn’t expecting the taste to be my favorite part, but wow. It’s lightly sweet, super refreshing and doesn’t have that weird vitamin aftertaste. The calm feeling is just the bonus.”

Sarah M.✓ Verified buyer
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The formula

Every ingredient has a purpose.

Chosen for stress resilience, emotional balance and calm focus — at meaningful, intentional doses.

Active ingredients
Magnesium ingredient
Magnesium
As magnesium bisglycinate
Highly absorbable and supports relaxation, nervous system health, and a healthy stress response.
Relaxation
Glycine ingredient
Glycine
Free-form amino acid
An amino acid that helps promote relaxation and supports a calmer, quieter mind.
Quiet mind
KSM-66 Ashwagandha ingredient
KSM-66® Ashwagandha
Root extract
Backed by research and included to help your body better adapt to everyday stress.
Stress resilience
L-Theanine ingredient
L-Theanine
Pure L-theanine
Helps encourage calm focus without making you feel sleepy.
Calm focus
Vitamin B6 ingredient
Vitamin B6
Pyridoxal-5-phosphate
Supports neurotransmitters involved in mood and nervous system function.
Mood support
Reishi Mushroom ingredient
Reishi Mushroom
Mushroom powder
An adaptogenic mushroom traditionally used to support resilience and overall well-being.
Adaptogen
Vegan Gluten-free No alcohol No artificial flavors

KSM-66® is a registered trademark of Ixoreal Biomed. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

A note from our founder
Kimmie Gamez, founder of Sober(ish)

“Somewhere between growing Sober(ish) and raising five kids, I realized there was always another email, another notification, another problem waiting. Coffee wasn’t the issue anymore... life was. I didn’t need more energy. I needed more peace. So we made Calm & Quiet to help quiet the mental chatter without making you feel tired, so you can handle a hard day instead of hiding from it.”

Kimmie Gamez
Founder of Sober(ish)
Calm without the crash

The Science.

Most “calm” products just sedate you. We built this for resilience instead. Magnesium bisglycinate and glycine support a settled nervous system, KSM-66® Ashwagandha helps your body adapt to everyday stress, and L-Theanine encourages calm focus — so you feel steadier today and better equipped tomorrow.

Questions, answered

Most people describe it as feeling like someone turned the volume down on their thoughts. You’re still yourself, just a little calmer.

The better way to handle stress.

Calm & Quiet
Glass of wine
Another cup of coffee
Supports calm without drowsiness
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Supports a healthy stress response
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3rd party tested
✓
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Daily wellness support
✓
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No afternoon crash
✓
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Supports emotional balance
✓
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Comparison reflects product formulation and intended daily-use context. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What is a loaded drink?

A loaded drink is a mixed powder beverage, usually served cold over ice, built from a base like tea, water, lemonade or sparkling water plus scoops of functional powders, flavor syrups and supplements. “Loaded tea” and “loaded water” are the two most common versions, and they became popular through nutrition clubs and small drink shops before showing up as at-home mixes.

Most loaded drinks are built around a large caffeine and stimulant load. A single serving can carry a few hundred milligrams of caffeine plus additional energy blends, and the doses are often listed as a proprietary blend, which means you can’t see how much of anything you’re actually drinking.

Calm & Quiet is the inverse. Same format, one scoop, cold water, ice, a fruit-forward flavor you look forward to, engineered for calm instead of stimulation. There is no caffeine and no stimulant blend. Instead it’s built on Magnesium bisglycinate, Glycine, KSM-66® Ashwagandha, L-Theanine, Vitamin B6 and Reishi, chosen to support a healthy stress response, emotional balance and calm focus. Every dose is printed on the label. No proprietary blends, nothing hidden behind a brand name, so you can see exactly what a serving contains and decide for yourself whether it’s enough.

  • 5 stars: 10 (71%)
  • 4 stars: 3 (21%)
  • 3 stars: 1 (7%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
R
Rae (United States)
A Relax feeling

Just enough to give me a relaxed feeling, nothing too strong or a high type feeling

K
Kimberley M. (United States)
Relaxing

This drink tastes so good. A few sips in, and you will feel yourself relax. I have the strawberry hibiscus flavor, and it's so good. Delicious way to relax after working all day.

S
Sara J. (United States)
Great flavor

I recently purchased the strawberry hibiscus and it tastes amazing! This has become an evening ritual for winding down after a long day of work. It helps me switch my brain over to relaxation mode while enjoying a great tasting beverage!

J
Julie B. (United States)
Calm and quiet

I absolutely love this product. Perfect for slowing down your brain which also brings relaxation.

K
Katie R. (United States)
Great taste & felt like a treat

The powder mixes nicely with water. It has a great taste. It's a nice way to unwind.

T
Tammy R. (United States)
Perfect any time!

Such a refreshing drink that subtly blurs the edges of the day. It’s not over the top, so you can still go about your business, but with a 😊
~ Tammy

J
Jennifer E. (United States)
Truly Feel Calm

I am not sure what I was expecting from trying this but it really did make me slow down and feel more calm. It gave me a relaxed feeling and a slight buzzing sensation but without feeling too relaxed and sleepy. The strawberry hibiscus flavor has a bit of earthiness (I presume from the mushrooms) in the taste that I found slightly unpleasant but not something that would stop me from drinking it, I just would not sip it as I would a cocktail.

D
Dana T. (United States)
Calm & Quiet

I really really like the Calm & Quiet. The strawberry hibiscus is delicious and it has totally replaced my evening glass of wine. I’m calm and relaxed without feeling sleepy. Love it!

K
Kelly (United States)
Yummy

Ok so it works to calm the mind which is great, but honestly I love the taste so much I could drink this all day hahaha. I think they got the flavor on point. I mix it in a tall glass so closer to 14 oz or so with ice. Super refreshing to me!!

N
Noelle A. (United States)
Calming & Mostly Enjoyable

I do enjoy the calming and relaxing effects of this drink but the Strawberry Hibiscus flavor is not the best. I’ve tried mixing it with a few different things but the taste is very overpowering. Otherwise, I love how it makes me feel in the evenings!

R
Robert S. (United States)
Haven't received the product yet

I ordered back on the 18th and haven't received any updates or anything. I contacted the customer support and they were very helpful. They said they would send out a replacement. I can't wait to try it

Hi Robert! Happy to hear our Customer Service team was able to assist you. We're always here to help!

F
Frannie D. (United States)
Love the taste!

The strawberry hibiscus is yummm

J
Julia R. (United States)
I needed this...

My kids are a handful and calm and quiet is mommy's special night time juice! lifesaver

K
Kayla C. (United States)
Love this instead of the wine

I feel so much better swapping out my nightly wine for this calm powder, wake up so refreshed. Thank you!